The Diary Of A CEO with Steven Bartlett
Top Neuroscientist: Anxiety Is A Predictive Error In The Brain!
- Published
- Apr 17, 2025
- Duration
- 2h 7m
- Plays
- 0 plays
Dr. Lisa Feldman Barrett explains how anxiety and trauma are constructed by the brain, challenging common perceptions of fear and memory.
Dr. Lisa Feldman Barrett discusses the brain's role in creating emotional experiences.
Key takeaways
- Anxiety is a predictive error, not a fear signal.
- Trauma and memory can be distorted by the brain.
- Emotions are constructed by the brain, not innate.
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